Graduate of Robbins Madanes Training (Trained Coach). 

NEBOSH National Certificate in the Management of Health and Wellbeing at Work.  

 

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Services

01.

A wellbeing clarity session will help you identify what you want to accomplish and learn about the tools we can work with, that will stay with you for life.  

 

This is a complimentary 30 minute consultation that will provide a good understanding of what to expect, allow you to ask questions and clarify the ideas you would like to work with.

Graduate of Robbins Madanes Training (Trained Coach). NEBOSH National Certificate in the Management of Health and Wellbeing at Work.

GUIDED NUTRITION PROGRAM

A new 6 week program to help you meet your nutrition and weight loss goals.  See and feel results quickly, with weekly guidance and recipe plans.

02.

Whether you want more energy, clearer insight into your wellbeing goals, or an overall better flow to your day, we will work together to uncover your individual needs.

 

With wellbeing, the core of what we do, working on the elements most important to you will bring a greater sense of ease in all areas of your life.

If you would like:

  • more energy, focus and momentum in your day

  • to learn that being healthy and vital is more than how you eat

  • improvements in the quality of your relationships

  • to expand your comfort zone

  • guidance through a weight loss health plan

  • to be accountable for taking action where it matters most

I'd like to invite you to a complimentary wellbeing clarity session to see if this is right for you. 

Graduate of Robbins Madanes Training (Trained Coach). 

NEBOSH National Certificate in the Management of Health and Wellbeing at Work.

03.

Did you know, it only takes one person to change a relationship for the better?  This program helps you to identify what you want and find new ways to make it happen.

Do you feel like you want more in your relationship?  Or perhaps you haven't found the relationship you are looking for?  Are you finding conflict with changes in life stages and your relationship with your children?  Learning about your individual needs and meeting them is the at the core of this program.  

With some guidance, you'll see your life and relationships transform.

 

Graduate of Robbins Madanes Training (Trained Coach). 

NEBOSH National Certificate in the Management of Health and Wellbeing at Work.

04.

Are you looking to improve health and productivity in your workplace?  If overall workplace engagement and empowering individuals with health and wellbeing choices is something you need, we can help.

From workplace assessments to events in Melbourne and London, our initiatives cover a range of health and wellbeing topics by expert health professionals.

With benefits to the individual, workplace and community as a whole, the links to a healthier and more productive workforce are hard to ignore.  

Individual sessions can be included as part of the overall workplace strategy so staff can be empowered with the one on one attention they need to uncover ways to thrive.

Graduate of Robbins Madanes Training (Trained Coach). 

NEBOSH National Certificate in the Management of Health and Wellbeing at Work.  

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